Monday May 17th

Philippians 4:19: “And my God will supply every need of yours according to his riches in glory in Christ Jesus.”

For max reps:
10 Rounds
0:10 Pull-ups
0:10 Rest
0:20 Push-ups
Rest Then,
15:00 AMRAP
50 Air squats @ fast pace
400m Run @ EZ pace

*For both sections, wear a weight vest if you plan to wear a weight vest for Murph.

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