Monday May 10th - CrossFit Billings

Monday May 10th

May 9, 2021
Alec Clinger

Psalm 119:50: “This is my comfort in my affliction, that your promise gives me life.”

3 Rounds for time:
500m row
21 Power Snatches (75/55)
15 Bar Facing Burpees

-Stimulus-
12-15 min

3x:
10/10 DB upright row
30 Banded Pull Aparts

POPULAR POSTS

Friday March 17th

Alec Clinger March 16, 2023

Thursday March 16th

Alec Clinger March 15, 2023

Wednesday March 15th

Alec Clinger March 14, 2023

Schedule Your free intro

Talk with a coach about your goals, get the plan to achieve them.

START HERE.