Monday March 5, 2018

Look to the LORD and his strength; seek his face always. -Psalm 105:4

Mar 5h WOD
3 Rounds For time:
10 Dumbbell Power Clean (60lbs/45lbs x2)
15 Dumbbell Push Jerks (60lbs/45lbs x2)
50 Double Unders

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.