Like newborn babies, crave pure spiritual milk, so that by it you may grow up in your salvation, now that you have tasted that the Lord is good.
WOD:
30-20-10-5
Box Jump Overs
Sumo Deadlift High Pulls 75/55
Cumulative L-Sit Holds
Saturday April 1st
Alec Clinger
March 31, 2023
