Monday March 29th

Deuteronomy 6:5
Love the Lord your God with all your heart, all your soul, and all your strength.

10 Rounds for time:
5 Power Cleans (135/95)
7 Pull Ups
25 Double Unders
*Take 1 min rest when clock hits 3:00, 7:00, 11:00, 15:00, etc.

-Stimulus-
12-15 min.

Accessory:
4 Sets:
16 Alternating Dumbbell rows
*1:00-:90 rest between sets

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