Love the Lord your God with all your heart, all your soul, and all your strength.
10 Rounds for time:
5 Power Cleans (135/95)
7 Pull Ups
25 Double Unders
*Take 1 min rest when clock hits 3:00, 7:00, 11:00, 15:00, etc.
-Stimulus-
12-15 min.
Accessory:
4 Sets:
16 Alternating Dumbbell rows
*1:00-:90 rest between sets
