Monday March 25, 2019

Therefore, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us, Hebrews 12: 1.

Mar. 25th WOD

“The Chief”
Max rounds in 3:00 of:
3 Power cleans (135lbs/95lbs)
6 Push-ups
9 Air squats

Rest 1:00.
Repeat for a total of 5 cycles.

*Leaderboard total reps completed for each of the 5 cycles.

*Compare to 3/31/17 and 7/25/18

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