Monday June 4, 2018

Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us. -Ephesians 3:20

Jun 4th WOD

Squat clean
5-5-5-5

*Perform a set every 4:00. The set of 5 should be completed in less then 0:30.

For time:
15 Squat cleans (135lbs/95lbs)
21 cal Row

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