Jun 4th WOD
Squat clean
5-5-5-5
*Perform a set every 4:00. The set of 5 should be completed in less then 0:30.
For time:
15 Squat cleans (135lbs/95lbs)
21 cal Row
Jun 4th WOD
Squat clean
5-5-5-5
*Perform a set every 4:00. The set of 5 should be completed in less then 0:30.
For time:
15 Squat cleans (135lbs/95lbs)
21 cal Row