MONDAY JUNE 15, 2020

Psalm 19:1-2
For the director of music. A psalm of David.
The heavens declare the glory of God; the skies proclaim the work of his hands. Day after day they pour forth speech; night after night they reveal knowledge.

WOD:
10.9.8.7.6.5.4.3.2.1
3/4 Body Weight Power Snatch
+
4 Muscle Ups after each round

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.