Monday June 10, 2019

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Delight yourself in the Lord and He will give you the desires of your heart. Psalm 37:4

June 10th WOD:
EMOM 24:00
Minute 1- 3 Power cleans
Minute 2- Rest
Minute 3- 3 Shoulder press
Minute 4- Rest

On the minute for 7:00 (7 sets)
1 Wall walk + handstand hold until the 0:30 mark

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