When I am afraid, I will trust in you. In God, whose word I praise, in God I trust; I will not be afraid. What can mortal man do to me? -Psalm 56:3-4
Jul 16th WOD For time: 3 Rounds 30 Kettlebell swings (70lbs/53lbs) 30 Wall ball shots (20lbs/14lbs to 10’/9′)