When I am afraid, I will trust in you. Â In God, whose word I praise, in God I trust; I will not be afraid. What can mortal man do to me? -Psalm 56:3-4
Jul 16th WOD
For time:
3 Rounds
30 Kettlebell swings (70lbs/53lbs)
30 Wall ball shots (20lbs/14lbs to 10’/9′)