Former U.S. Navy SEAL Glen Doherty, 42, of Winchester, Massachusetts, assigned to a State Department security detail in Benghazi, Libya, died in an attack on a U.S. consulate on Sept. 11, 2012. He is survived by his parents, Ben and Barbara; sister, Katie; and brother, Greg.
But let all who take refuge in You be glad; let them ever sing for joy. Spread Your protection over them, that those who love Your name may rejoice in You. Psalm 5:11
July 1st WOD:
“Glen”
For time:
30 Clean and jerks (135lbs/9lbs5)
Run 1 mile
10 Rope climbs (15 feet)
Run 1 mile
100 Burpees
*Compare to 11/1/16 and 6/13/18.
