Philippians 4:7Â [Full Chapter]
And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
WOD:
Teams of 3 For time:
6,000m/5200m Row
60 Rounds of “Cindy”, accumulated
*1 round of “Cindy” is:
5 Pull-ups
10 Push-ups
15 Air squats
One person rows while the other 2 partners are completing rounds of Cindy. Rotate in any fashion. If you finish the Cindy rounds before the row is done, only 1 person can work. If you finish the row before the 60 rounds of Cindy are done, 2 people can work at the same time.
