Monday January 11’th

Romans 8:31: “What then shall we say to these things? If God is for us, who can be against us?”

For Time:
3 Rounds:
15 Strict Handstand Push Ups
200m KB Farmers Carry (53/35 per hand)
immediatly into..
4 Rounds:
10 Burpees to 6″ target
30′ Handstand Walk

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