Monday January 10th

January 9, 2022
Alec Clinger

*Psalm 56:3 “Whenever I am afraid, I will trust in You.”*

For Time:
200m/175m Row
5 Thrusters (115/80)
400m/350m Row
10 Thrusters (115/80)
600m/500m Row
15 Thrusters (115/80)
800m/650m Row
20 Thrusters (115/80)

Stimulus
12-16 min

Friday March 17th

Alec Clinger March 16, 2023

Thursday March 16th

Alec Clinger March 15, 2023

Wednesday March 15th

Alec Clinger March 14, 2023

Schedule Your free intro

Talk with a coach about your goals, get the plan to achieve them.

Monday January 10th

Friday March 17th

Thursday March 16th

Wednesday March 15th

START HERE.

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