For Time:
200m/175m Row
5 Thrusters (115/80)
400m/350m Row
10 Thrusters (115/80)
600m/500m Row
15 Thrusters (115/80)
800m/650m Row
20 Thrusters (115/80)
Stimulus
12-16 min
For Time:
200m/175m Row
5 Thrusters (115/80)
400m/350m Row
10 Thrusters (115/80)
600m/500m Row
15 Thrusters (115/80)
800m/650m Row
20 Thrusters (115/80)
Stimulus
12-16 min