Monday February 8’th

2 Timothy 1:7: “For God gave us a spirit not of fear but of power and love and self-control.”

20 Min. AMRAP:
1 Squat Clean and Jerk (155/105)
5 Pull Ups
10 Push ups
15 Air Squats
*At 0:00/5:00/10:00/15:00, 25/20 cal bike or row

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