MONDAY FEBRUARY 10, 2020


We ought always to thank God for you, brothers and sisters, and rightly so, because your faith is growing more and more, and the love all of you have for one another is increasing.
2 Thessalonians 1:3 NIV

WOD:
For time:
250 Single unders 
100ft/100ft Single arm kettlebell overhead walk (53lbs/35lbs) 
50 Toes to bar 
250 Single unders 
100ft/100ft Single arm kettlebell front rack walk (53lbs/35lbs) 
50 Shoulder press (75lbs/55lbs) 
250 Single unders 
100ft/100ft Single arm kettlebell overhead walk (53lbs/35lbs) 
50 Kettlebell swings (53lbs/35lbs) 
250 Single unders 
100ft/100ft Single arm kettlebell front rack walk (53lbs/35lbs) 
50cal/40cal Row 
250 Single unders
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