

O God you are my God, earnestly I seek you, my soul thirsts for you my body longs for you, in a dry and weary land where there is no water. Psalm 63:1
MON DEC 9th WOD:
For time:Â
21 – 15 – 9Â
Kettlebell snatch, left (53lbs/35lbs)Â
Toes to barÂ
Kettlebell snatch, right (53lbs/35lbs)Â
Box jump over (24″/20″)