MONDAY DECEMBER 9, 2019

DONT FORGET ABOUT THE CHRISTMAS PARTY THIS FRIDAY NIGHT!!
O God you are my God, earnestly I seek you, my soul thirsts for you my body longs for you, in a dry and weary land where there is no water. Psalm 63:1
MON DEC 9th WOD:
For time: 
21 – 15 – 9 
Kettlebell snatch, left (53lbs/35lbs) 
Toes to bar 
Kettlebell snatch, right (53lbs/35lbs) 
Box jump over (24″/20″)

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