“Jesus Christ is the same yesterday and today and forever.” – Hebrews 13:8

AMRAP 20:
15 toes-to-bars
10 DB power cleans (35/50 lb)
800/1,000-m C2 bike

-Stimulus-
4-6 rounds

3 sets:
:20 C2 bike sprint for calories
– Rest 2:00 between sets.