“For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.” – ‭‭Isaiah‬ ‭9:6‬

Dec 31st WOD

FOR TIME:

50 Strict pull-ups

100 Push-ups

200 Walking lunges