Even there your hand will guide me, your right hand will hold me fast. -Psalm 139:10

Dec 18th WOD
3 Rounds for Time:
21 Box Jump Overs 24″/20″
15 Front Squats 135/95
9 Muscle Ups

Holiday Schedule
CLOSED DEC 24-25th 

Dec 26th ONLY 3:30/4:30/5:30/6:30pm CLASSES

Dec 31st ONLY 12pm CLASS

Jan 1st ONLY 12pm CLASS

*LOOK FOR OPEN GYM TIMES POSTED BY TRAINERS