Monday August 9th

The Lord will keep you from all harm—
he will watch over your life;
the Lord will watch over your coming and going
both now and forevermore. Psalm 121:7-8

2021 CrossFit Games Age Group Event 9
For time
10 – 8 – 6 – 4 – 2
Wall walks
Thrusters (185lbs/135lbs)

12:00 Time cap

4 Sets
8/8 Single-arm dumbbell shoulder press

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