For time:
15 – 12 – 9 – 6 – 3
Power snatch (95lbs/65lbs)
Burpee
-Stimulus-
5-9 min
Keep the clock running for part 2. When the clock hits 11:00 start part 2….
When the clock hits 11:00
10:00 EMOM
1 Power snatch
Saturday April 1st
Alec Clinger
March 31, 2023
