Monday August 26, 2019

Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge Him, and He will make your paths straight. Proverbs: 3:5-6.

Aug. 26th WOD:
For time:
800m Run

Into:
5 Rounds
10 Pull-ups
12 Wall ball shots (20lbs/14lbs, to 10’/9′ target)

Into:
800m Run

Into:
5 Rounds of:
10 Pull-ups
12 Wall ball shots

Into:
800m Run


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