The steadfast love of the LORD never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness.
Lamentations 3:22-23
WOD
21-15-9
Shoulder to overhead (155lbs/105lbs)
Bike calories
5:00 Rest
21-15-9
Bench press (155lbs/105lbs)
Bike calories
Notes The score is the total time including the 5:00 rest periods
