MONDAY AUGUST 10

So do not fear, for I am with you; do not be dismayed, for I am yourĀ God. I will strengthen you and help you; I will uphold you with my righteous right hand.
Isaiah 41:10

For time:
50 HSPU
50/40 cal Row or Bike
50 Pull Ups
50/40 cal Row or Bike
50 Toes to Bar
50/40 cal Row or Bike

25:00 cap
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