The people walking in darkness have seen a great light; on those living in the land of the shadow of death a light has dawned. Isaiah 9:2
3 Rounds for time 15 Wall ball shots (20lbs/14lbs to a 10’/9′ target) 20 Box jumps (30″/24″) 15 Wall ball shots (20lbs/14lbs to a 10’/9′ target) 25cal/20cal Row