Monday April 15, 2019

We have this hope as an anchor for the soul, firm and secure. It enters the inner sanctuary behind the curtain. Hebrews 6:19.

Apr. 15th WOD

Every 1:30 for 12:00 (8 sets)
3 Position power snatch

*Leaderboard heaviest set

For time:
15 – 12 – 9 – 6 – 3
Power snatch (95lbs/65lbs)
Burpees

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