Psalm 56:3 Whenever I am afraid, I will trust in You.
AMRAP 12:50 box jumps (20/24 in)50 pull-ups50 overhead squats (65/95 lb)50 wall-ball shots (14/20 lb)35/50-cal. bike
Every 2:30 for 4 sets:5 snatch grip push presses15 snatch grip RDLs