FRIDAY, OCTOBER 23 - CrossFit Billings

FRIDAY, OCTOBER 23

October 22, 2020
Alec Clinger

“Therefore, if anyone is in Christ he is a new creation; the old has gone, the new has come!” 2 Corinthians 5:17

For time

30 Thrusters (95lbs/65lbs)
400m Run

2:00 Rest

20 Thrusters (125lbs/85lbs)
400m Run

2:00 Rest

10 Thrusters (155lbs/105lbs)
400m Run

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