FRIDAY, OCTOBER 2
October 1, 2020
Remembering before our God and Father your work of faith and labor of love and steadfastness of hope in our Lord Jesus Christ.
1 Thessalonians 1:3
Minute 1- 15cal/12cal Row or bike
Minutes 2- 10 Bar-facing burpees
Minute 3- 5 Sumo deadlifts
See all results
Saturday January 23’rd
January 22, 2021
Friday January 22’nd
January 21, 2021
Thursday January 21’st
January 20, 2021
Talk with a coach about your goals, get the plan to achieve them.
fill out the form below to
Take the first step towards getting the results you want!
learn more about our membership options
Fill out the form below to get started.