Friday October 12, 2018

For we walk by faith, not by sight. -2 Corinthians 5:7

Oct 12th WOD
Every 3:00 for 5 sets:
3 Thrusters
*The first 2-3 sets should be moderately loaded allowing for a build up across all 5 sets.

For time:
Unbroken Thrusters (115lbs/75lbs)
*10:00 cap
**Compare to 7/24/17

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