Friday November 23, 2018

One thing I ask from the LORD, this only do I seek: that I may dwell in the house of the LORD all the days of my life, to gaze on the beauty of the LORD and to seek him in his temple. -Psalm 27:4

Nov 23rd AT HOME WOD
15min AMRAP
5 Pike Presses or HSPUs
10 Pushups
15 Jumping Air Squats
20 V-situps

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