“Do to others as you would have them do to you.” ~ Luke 6:31

Every 3:00 for 21:00:
Sumo Deadlifts
Set 1- 5 reps
Set 2- 5 reps
Set 3- 3 reps
Set 4- 3 reps
Set 5-7- 1 rep

AMRAP 7:
7 Box Jumps (24/20)
7 KB swings (53/35)

-Stimulus-
7-10 rounds