Do not be afraid for I am with you.
Every 5:00 for 25:00 (5 rounds)
5 Power snatches, heavy
15 Pull-ups
15cal/12cal Row
Friday September 23rd
Alec Clinger
September 22, 2022
Every 5:00 for 25:00 (5 rounds)
5 Power snatches, heavy
15 Pull-ups
15cal/12cal Row
