Every :30 for 5:00 (10 sets):
1 power clean
12:00 AMRAP:
15/12 Cal Row or Bike
30 Walking Lunges
15 Toes to Bar
-Stimulus-
4-5 Rounds
Saturday April 1st
Alec Clinger
March 31, 2023
Every :30 for 5:00 (10 sets):
1 power clean
12:00 AMRAP:
15/12 Cal Row or Bike
30 Walking Lunges
15 Toes to Bar
-Stimulus-
4-5 Rounds
