Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through Me.” John 14:6
May 24th WOD:
150 Double unders
25 Back squats (185lbs/125lbs)
5 Rope climbs
50 Dumbbell hang power snatches (50lbs/35lbs)
*Back squats can be taken from a rack.
*Single arm dumbbell hang power snatches can be completed in any fashion.