5 rounds for time:
20 burpees over kettlebell
20 KB swings to shoulder height (16/24 kg)
-stimulus-
7-12 min
On a 5:00 clock:
Max Turkish get-ups
Saturday April 1st
Alec Clinger
March 31, 2023
5 rounds for time:
20 burpees over kettlebell
20 KB swings to shoulder height (16/24 kg)
-stimulus-
7-12 min
On a 5:00 clock:
Max Turkish get-ups
