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Friday May 13th
May 12, 2022
Alec Clinger
For the Lord your God is he who goes with you to fight for you against your enemies, to give you the victory.
Deuteronomy 20:4
5 rounds with a partner:
800-m run
50 push-ups
5 rope climbs (15 ft)
Partners will run together and split the push-ups and rope climbs as needed.
-stimulus-
30-35 min
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