The LORD appeared to us in the past, saying: ” I have loved you with an everlasting love; I have drawn you with loving-kindness.”- Jeremiah 31:3

May 11th WOD
Every 3:00 for 7 sets
1 Push press

3 Rounds NOT for time:
15 Side plank dips + 0:15 side plank hold (L/R)
20 Dumbbell rollback extensions
25 Abmat sit-ups
60 Single unders