Friday March 5’th

Numbers 6:24 “The Lord bless you and keep you;”

20:00 AMRAP:
10 Thrusters (105/70)
10 Toes to Bar
200m Run

Shoot for 6+ Rounds

Accessory Work:
3 Rounds NFT:
7/7/7 Three way raise
:30/:30 Samson stretch 

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