Friday March 18th - CrossFit Billings

Friday March 18th

March 17, 2022
Alec Clinger

Proverbs 3:5 – Trust in the Lord with all your heart, And lean not on your own understanding;

For time:
21 Overhead squat (95/65)
42 Pull-ups
15 Overhead squat (95/65)
30 Pull-ups
9 Overhead squat (95/65)
18 Pull-ups

-stimulus-
8-12 minutes

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