Friday July 2nd

Psalm 138:3: “On the day I called, you answered me; my strength of soul you increased.”

“JT”

21-15-9 reps for time of:
Handstand push-ups
Ring dips
Push-ups

In honor of Petty Officer 1st Class Jeff Taylor, 30, of Midway, West Virginia, who was killed on June 28, 2005, while conducting combat operations in the vicinity of Asadabad, Afghanistan, in Kumar Province.
He is survived by his father, John; mother, Carrie; and wife, Erin.

Accessory
3 Rounds Not for Time:
1:30 bike easy pace
100’/100′ Suitcase carry with OH carry
15 GHD sit ups

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