Friday July 23rd

“For God so loved the world that he gave his only begotten son, that whoever believes in him shall not perish but have eternal life.” – John 3:16

For time:
10 Rounds
3 Power snatches (135lbs/95lbs)
15 Wall ball shots (20lbs/14lbs to a 10ft/9ft target)
10-15 min

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