The angel answered, “The Holy Spirit will come upon you, and the power of the Most High will overshadow you. So the holy one to be born will be called the Son of God.”- Luke 1:35

Jan 5th WOD
For Time:
75 Chest to Bar Pull-ups
75ft Dumbbell Front Rack Walking Lunge (50/35 lbs/hand)
75 Dumbbell Shoulder to Overhead (50/35 lbs/hand)
75ft Dumbbell Front Rack Walking Lunge (50/35 lbs/hand)