Friday January 1’st

Proverbs 18:10: “The name of the LORD is a strong tower; the righteous man runs into it and is safe.”

21 Min. AMRAP:
20 Toes To Bar
21 Double Unders
20 Push Press
21 Double Unders
20 Front Squats
21 Double Unders

*Loads are as follows:
Rounds 1 and 2: 95/65
Rounds 3 and 4: 115/75
Rounds 5 and 6: 135/85
Rounds 7 and 8: 155/105

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