“Ephesians 6:10 “”Finally, be strong in the Lord and in the strength of his might.””
“16.1” Complete as many rounds and reps as possible in 20 minutes of: 25-ft. overhead walking lunge 8 burpees 25-ft. overhead walking lunge 8 chest-to-bar pull-ups Men lunge 95 lb. Women lunge 65 lb.