Our faith can move mountains.
“Kelly Brown”
5 Rounds
440m Row
10 Box jumps (30″/24″)
10 Deadlifts (275lbs/185lbs)
10 Wall-ball shots (30lbs/20lbs, 10ft/9ft)
Saturday April 1st
Alec Clinger
March 31, 2023
“Kelly Brown”
5 Rounds
440m Row
10 Box jumps (30″/24″)
10 Deadlifts (275lbs/185lbs)
10 Wall-ball shots (30lbs/20lbs, 10ft/9ft)
