For Time:
10-9-8-7-6-5-4-3-2-1
Sumo Deadlift High Pull (95/65)
15 Wall Balls (20/14)

-stimulus-
10-15 min

Accessory:
4-5x:
10 dimond push ups
rest :30 seconds
10 Body rows
rest :30
10 barbell curls
rest 1:30