Friday December 15, 2017

Those who know your name will trust in you, for you, LORD, have never forsaken those who seek you. -Psalm 9:10

Dec 15th WOD

12.1

7 minute AMRAP of Burpees
*Jump and touch a target that is 6″ higher than arms length overhead.

DETAILS ABOUT THE 2018 CHALLENGE

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.