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FRIDAY DECEMBER 13, 2019
December 12, 2019
Yurii Hanson
But be sure to fear the LORD and serve him faithfully with all your heart; consider what great things he has done for you. 1 Samuel 12:24
FRI DEC 13th WOD:
For time:
100/80cal Row
85 Wall ball shots (20lbs/14lbs to a 10’/9′ target)
70 Burpees
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